Fitness / Wellness Gift Guide 2020

Agility Ladder The Agility Ladder is a must-have equipment for anyone. It allows you to do so many different exercises for any fitness level. Some of the benefits are increased in speed, excellent for weight loss, it helps you increase your motor skills; develop strength, and many more benefits.  2. Resistance Bands The Resistance Bands…

5 Fitness Struggles And How To Overcome Them

Having a healthy lifestyle doesn’t mean that you need to cut strictly on the things you eat or do. On the contrary, it’s about having balance where you can see the entire positive benefits not only in the physical, but in the mental and your overall health. All this, while being able to enjoy the…

An Educational Spanish Website For Kids

If you didn’t know I am originally from Puerto Rico, meaning that my first language is Spanish. I have two kids, so for me teaching them my native Spanish language is one of my goals; for both of them to be able to speak it and understand it. Having a Spanish website that encourages kids…

Visiting The Helen Hunt Falls

A couple of weeks ago we went to the Helen Hunt Falls located in North Cheyenne Cañon Park in Colorado Springs, Colorado. It has a 1/3 mile trail with a 200 ft. of elevation and an amazing 35-foot waterfall. This place is named in memory of Helen Maria Hunt Jackson, who lived in the 1800s….

A Must-Have Educational Workbook for Kids

This year has been one of many challenges and changes; from having to balance school and work from home to even have to wear a mask everywhere you go. I know there are a lot of moms out there doing virtual learning and is not easy at all. I did it for my kids and…

My Fitness Routine and Essentials

Adding fitness and exercise into my daily routine is essential and seeing all the benefits in my overall health is priceless. So having a schedule, setting goals, and having the proper mindset is key. I’m a mom of two kids so I know that sometimes the schedule can be crazy and busy. So I’m here…

Royal Gorge Bridge & Park Experience

On Saturday, August 29, 2020, we went to the Royal Gorge Bridge & Park located in Cañon City, Colorado. And let me tell you it is a beautiful and breathtaking place, full of adventures and history that are family-friendly. Not to mention that they have America’s highest suspension bridge and zip line. Incredible! I am…

Accomplishments of August 2020

Every month I like to set some goals; by doing this, it helps me to stay on track and motivated. The month of August was full of many accomplishments, learning, and surprises. So here I am sharing all about it with you. Travel: At the beginning of the month we went to a beautiful place…

Best Keto Ice Cream Brand

What if I told you that there is a healthy ice cream that you can eat without feeling any guilt? Would you try it? Definitely a yes; right?! So let me tell you all about it. I am always looking for healthier foods that would be beneficial for my health and at the same time…

Keto Coffee

Time is going by so fast; fall is already around the corner. Here in Colorado, there are still days that are really hot but that will change soon for sure. Every morning when I wake up I like to drink coffee or any time of the day. Who doesn’t like coffee? Sometimes I drink it…